
While there are some great reasons to use these platforms, it is so vital to limit idle screen time, and move your body! Too much time on these platforms will have serious health and emotional consequences. Overindulgence in Video games, Netflix, and YouTube is also problematic. It can be a dangerous spiral to get stuck on Facebook, Instagram or Tik Tok.

While stuck at home, it’s very tempting for us to spend too much time exercising our thumbs. Canceled sports and activities have been an unfortunate and common occurrence for most active families. As with their martial arts studio, their gymnastics gym and the Ninja Gym are currently closed. They were all featured on American Ninja Warrior Jr in 2019. All of the kids are competitive gymnasts and they compete in Ninja Races. Unfortunately, the studio has been closed during the pandemic. The Myler’s own Pursuit of Mastery Martial arts in West Jordan. The 4 oldest siblings (Bryton, Ashton, Paxton, and Payton) and both parents in the Myler family are Black Belts in martial arts. Ninja Kidz TV has gained over 9 million subscribers and over 3 billion views since it began in 2017.

Ninja Kidz Tv is a popular YouTube channel that’s run by the Myler family who resides in Utah.

Unfortunately, most families have had their fitness routines thrown out of wack during the Covid pandemic. Staying fit is vital to health and happiness! Studies show that staying fit is one of the best ways to combat emotional stress, and anxiety, plus prevent many health issues such as heart disease, and type 2 diabetes.
